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Mental Health Panel & Journalling with ESN CPH


Date and time

Wednesday 20. November 2024 at 18:00 to 20:00

Registration Deadline

Wednesday 20. November 2024 at 18:00

Location

Studenterhuset , Købmagergade 52, 1150 København Studenterhuset
Købmagergade 52
1150 København

Mental Health Panel & Journalling with ESN CPH


Health and Wellbeing Week 24' - Wellness Wednesday

THIS EVENT IS PART OF THE ESN COPENHAGEN HEALTH AND WELLBEING WEEK!
 
Let's continue our Health and Wellbeing week with Wellness Wednesday!
 
🌿 Attention, wellness lovers and mindfulness enthusiasts! 🌟

Take a moment to pause, breathe, and focus on what truly matters—your well-being. 🌿💖

Join us for an enriching evening dedicated to mental health awareness and self-reflection at our Mental Health Panel & Journaling Workshop, hosted at Studenterhuset.

🌟 This unique event features a panel discussion with a mental health expert who will share insights, practical tips, and answer your questions about maintaining well-being during student life.

🌱 Gain valuable knowledge and learn how to navigate challenges with resilience and confidence.

Following the panel, immerse yourself in a calming Journaling Workshop. 🖋️✨ Discover how journaling can be a powerful tool for self-expression, stress relief, and mindfulness. We’ll provide prompts and guidance to help you start or enhance your journaling practice. No prior experience is needed, and notebooks will be provided. 📓🖊️

This is more than just an event—it’s an opportunity to connect, reflect, and recharge. 💛 Whether you’re seeking inspiration, advice, or a supportive community, this evening has something for everyone.

Don’t miss out on this meaningful experience. 🌈 Participation is open to all, but registration is mandatory to help us prepare materials and create a welcoming environment for everyone.

ESN Copenhagen 🌍

 

WHEN: Wednesday, November 20th 2024 , from 18:00 to 20:00

📍 WHERE: Main Hall, Studenterhuset

💸 PRICE:
With ESNcard: Free, Without ESN card: 20 DKK

This includes: a great evening with mental health experts, some snacks and a notebook to start your journalling journey!

🌟 EVENT HIGHLIGHTS:

  • Engage with a panel of mental health experts 🧠💬
  • Gain practical tips for managing stress and challenges 🌺
  • Discover the benefits of journaling for mindfulness and growth 🖋️
  • Connect with peers in a supportive and inclusive atmosphere 🤝💙
  • Leave feeling inspired, informed, and recharged

Let’s prioritize well-being together! 🌟🌸

 

✍️ REGISTRATION (mandatory):
Please register at esn-cph.nemtilmeld.dk to secure your spot and help us prepare for this impactful evening.

 

TERMS AND CONDITIONS:
 
ESNcard 🆔 It is mandatory to be a Copenhagen (or Denmark) ESNcard holder if you book the ticket "with ESNcard".
 
Cancellation ❌ You can at the latest cancel your ticket 24 hours before the start of an event, to receive a full refund. Cancellation later than 24 hours before the start of the event does not allow for refunds. Should you need to cancel, please let us know before the deadline.
 
Transferring your ticket: If you cannot cancel your ticket due to the passed deadline, it is possible to transfer your ticket to a willing participant. To do so, you must contact your organizer directly and let them know of the transfer. OBS! If you have purchased a ticket with ESNcard discount, you CANNOT transfer your ticket to someone who does not hold an ESNcard. The ESNcard is a membership and, therefore, the transfer can only apply to someone holding that same membership.
 
Late arrivals and no-show: ⏱ At any event, we have a 15-minute waiting policy. If you do not show up within 15 minutes of the start of the event, you are considered to have not shown up and will forfeit your spot. However, if you are aware that you will be late due to various circumstances before or at the latest within the 15 minutes after the beginning of the event, please let us know as soon as possible, to maintain your spot. Should you arrive unreasonably late, with no notice given we maintain the right to deny you entry.
 
Photos and videos: 📷 Photos and videos will be taken during the event and will be posted on ESN Copenhagen social media. By purchasing a ticket, you give consent to your picture being taken with the intent of the subsequent publication. Should you not agree to this condition, please let ESN know before the event. Consent can always be withdrawn, and any publication of you will be taken down. If you wish to do so, please email info@esn-cph.dk and communication@esn-cph.dk.
 
Zero tolerance policy towards discriminatory and violent behaviour: ESN Copenhagen operates on a policy of inclusivity and non-discrimination based on gender, sexuality, ethicity, nationality, religion, etc. We strive to make our events and our community a safe space for all of our participants, members or not, and our volunteers alike. We want to ensure that everyone feels welcome and accepted during their stay in Copenhagen, so we can help make their experience memorable and safe. 
Therefore, we have a strict zero tolerance policy towards any unwanted behaviour demonstrating agression or lack of inclusivity. We reserve the right to deny entry to our events, suspend members for a given period of time, or even blacklist people expressing these unwanted behaviours at any given time. Please know that we will not tolerate any discriminating behaviour towards participants or volunteers, any rejecting bodylanguage or physical agression. We will at all times reserve the right to correct you on unwanted behaviour and give you a warning during events or using our online platforms. The failure to follow these rules will result in expulsion from our community.

Event Location

Click to view the event location on Google Maps >

Organizer Contact Information

Erasmus Student Network Copenhagen
Phone: +45 00000000
info@esn-cph.dk

Organizer Contact Information

Erasmus Student Network Copenhagen
Phone: +45 00000000
info@esn-cph.dk