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Mental Health Panel & Journalling with ESN CPH
Date and time
Wednesday 20. November 2024 at 18:00 to 20:00
Registration Deadline
Wednesday 20. November 2024 at 18:00
Location
Studenterhuset ,
Købmagergade 52,
1150 København
Studenterhuset
Købmagergade 52
1150 København
Mental Health Panel & Journalling with ESN CPH
Health and Wellbeing Week 24' - Wellness Wednesday
Take a moment to pause, breathe, and focus on what truly matters—your well-being. 🌿💖
Join us for an enriching evening dedicated to mental health awareness and self-reflection at our Mental Health Panel & Journaling Workshop, hosted at Studenterhuset.
🌟 This unique event features a panel discussion with a mental health expert who will share insights, practical tips, and answer your questions about maintaining well-being during student life.
🌱 Gain valuable knowledge and learn how to navigate challenges with resilience and confidence.
Following the panel, immerse yourself in a calming Journaling Workshop. 🖋️✨ Discover how journaling can be a powerful tool for self-expression, stress relief, and mindfulness. We’ll provide prompts and guidance to help you start or enhance your journaling practice. No prior experience is needed, and notebooks will be provided. 📓🖊️
This is more than just an event—it’s an opportunity to connect, reflect, and recharge. 💛 Whether you’re seeking inspiration, advice, or a supportive community, this evening has something for everyone.
Don’t miss out on this meaningful experience. 🌈 Participation is open to all, but registration is mandatory to help us prepare materials and create a welcoming environment for everyone.
ESN Copenhagen 🌍
⏰ WHEN: Wednesday, November 20th 2024 , from 18:00 to 20:00
📍 WHERE: Main Hall, Studenterhuset
💸 PRICE:
With ESNcard: Free, Without ESN card: 20 DKK
This includes: a great evening with mental health experts, some snacks and a notebook to start your journalling journey!
🌟 EVENT HIGHLIGHTS:
- Engage with a panel of mental health experts 🧠💬
- Gain practical tips for managing stress and challenges 🌺
- Discover the benefits of journaling for mindfulness and growth 🖋️
- Connect with peers in a supportive and inclusive atmosphere 🤝💙
- Leave feeling inspired, informed, and recharged ✨
Let’s prioritize well-being together! 🌟🌸
✍️ REGISTRATION (mandatory):
Please register at esn-cph.nemtilmeld.dk to secure your spot and help us prepare for this impactful evening.
Event Location
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Organizer Contact Information
Erasmus Student Network Copenhagen
Phone: +45 00000000
info@esn-cph.dk
Organizer Contact Information
Erasmus Student Network Copenhagen
Phone: +45 00000000
info@esn-cph.dk